Since the inception of the human species and until only decades ago, daily life was infused with art making. We crafted our own tools, we sewed our own clothing, we built our own shelters, we cultivated our own food. We sang songs that we made up, songs that were passed down to us, and songs that were given to us by the gods. We danced together matching our steps to the steps of our companions. We built musical instruments out of hides and sinew, twine and bent wood. We painted on walls and on our bodies and our implements. These creative acts enhanced our well-being as individuals, strengthened family bonds, knit communities together, and provided access to states of being that invoked insight and wisdom. We as a species cannot reside in psychological and physical health if we abandon the very activities that maintain well-being.
Everyone is creative. Creativity is our very nature. But for many of us, the creative impulse has gone into hiding. "I can't draw, I can't sing, I can't dance," we confess to each other, and we plant ourselves in front of the television for the evening. But the creative impulse that is at the core of all being remains robust within us.
Creativity is about having the courage to invent our lives--to concoct lovemaking games, cook up a new recipe, paint a kitchen cabinet, build sculptures on the beach, and sing in the shower. Creativity is about our capacity to experience the core of our being and the full range of our humanness.
The question of how to become more creative is not about learning anything, or even doing anything, but about allowing whatever arises to gain expression. To do this, we must bypass the voice inside of us that says stop. The censoring mind is clever and has an entire litany of reasons we must refrain from expressing ourselves: You are a bad dancer so sit back and watch while the skillful ones dance. And you certainly can't paint so don't even try because you will embarrass yourself. You sing off-key and you can't hold a rhythm--you will disturb everyone within earshot if you open your mouth. And if you happen to disregard this sage advice, you will make a total fool of yourself and no one will ever love you or give you a job. We obey this voice as if being guided by inner wisdom; but when we tune in, we hear a quieter voice calling out to us to express ourselves freely. This is the voice that can liberate us. If we listen and respond, our lives become rich with the pleasure creative freedom provides.
--Nina Wise, in A Big New Free Happy Unusual Life
As per dear Somikbhai's comment, here is the link to a story I wrote on my blog about the beautiful boys in New Delhi. Thanks for a lovely evening! :-)
@Craig :
"I'm not a parent, but I wonder if parents have children who allow them to be creative again as adults. Has anyone had that experience?"
I have a 6 month old daughter and this is exactly the experience I'm going through right now. With her, I have no inhibitions whatsoever and start singing aloud, dancing in a silly way, laughing, telling stories, drawing....things that I wouldn't do otherwise :) Keeping her entertained required every ounce of my creativity. It is such a beautiful experience. I already have so much to thank my daughter for
soo missed telling that, loved the 'internal smile' practice that CF Dad mentioned about. thank you much for sharing that lovely thought and practice......
beautiful ... so perfect ... just the thing I needed ... I am sharing this with my community under the subject -- "Can't Dance? Can't Sing? Can't Draw? You Liar!!!" ;-)
the message is quite encouraging and hope to practice it to change my life.have really suffered lost several opportunities just because of that inner voice that says stop!!
I never meant to cause you pain. Hopefully you can move on. And some day......forgive me?
I like this because we all have voices from various parts that need loving compassion. Even tough love is kind for some of them. I have been working on this for five years and found that meditation and prayer can stop the noisy parts. I let them write letters to me for a few minutes and then move away and detach from them. Thanks for this piece.
Notice that the negative inner voices always speak in the third person. They address us as 'you'. They always say unkind, unsupportive or bullying things. It is easy to relate to these inner voices as parasites. Like a virus or bacteria that is bad for our bodies, these negative 'you' parasites are bad for our psyches and spirits. So treat them like an 800 number that's trying to get something from you you don't need or want, and ignore them! Listen deeper for the loving, kind supportive inner voice that cheers you on and speaks with simplicity and wisdom. Thanks!