Wow...what an insightful piece. Being total aware of and in tune with our present moments is essential and easier said than done most of the time. I especially like the part of being aware of our intention when we are doing something.....that happened to me today in "connecting" with a homeless person. I also really like the part about the skillful and unskillful uses of remembering the past and future. Too often we bask in those thoughts rather than focusing on the present.
On Jun 8, 2009 Brinda wrote :
Wow...what an insightful piece. Being total aware of and in tune with our present moments is essential and easier said than done most of the time. I especially like the part of being aware of our intention when we are doing something.....that happened to me today in "connecting" with a homeless person. I also really like the part about the skillful and unskillful uses of remembering the past and future. Too often we bask in those thoughts rather than focusing on the present.