A "successful" life has become a violent enterprise. We make war on our own bodies, pushing them beyond their limits; war on our children, because we cannot find enough time to be with them when they are hurt and afraid, and need our company; war on our spirit, because we are too preoccupied to listen to the quiet voices that seek to nourish and refresh us; war on our communities, because we are fearfully protecting what we have, and do not feel safe enough to be kind and generous; war on the earth, because we cannot take the time to place our feet on the ground and allow it to feed us, to taste its blessings and give thanks.
As the founder of a public charity, I visit the large offices of wealthy donors, the crowded rooms of social service agencies, and the small houses of the poorest families. Remarkably, within this mosaic there is a universal refrain: I am so busy. It does not seem to matter if the people I speak with are doctor or daycare workers, shopkeepers or social workers, parents or teachers, nurses or lawyers, students or therapists, community activists or cooks.
Whether they are Hispanic or Native American, Caucasian or Black, the more their lives speed up, the more they feel hurt, frightened and isolated. Despite their good hearts and equally good intentions, their work in the world rarely feels light, pleasant, or healing. Instead, as it all piles endlessly upon itself, the whole experience of being alive begins to melt into one enormous obligation. It becomes the standard greeting everywhere: I am so busy.
We say this to one another with no small degree of pride, as if our exhaustion were a trophy, our ability to withstand stress a mark of real character. The busier we are, the more important we seem to ourselves and we imagine, to others. To be unavailable to our friends and family, to be unable to find time for the sunset (or even to know that the sun has set at all), to whiz through our obligations without time for a single, mindful breath, this has become the model of a successful life.
How have we allowed this to happen? This was not our intention, this is not the world we dreamed when we were young and our whole life was full of possibility and promise. How did we get so terribly lost in a world saturated with striving and grasping, yet somehow bereft of joy and delight.
I suggest that it is this: we have forgotten the Sabbath.
--Wayne Muller, in Sabbath
But the seventh day is a Sabbath to the Lord your God; you shall not do any work—you, your son or your daughter, your male or female slave, your livestock, or the alien resident in your towns.
11 For in six days the Lord made heaven and earth, the sea, and all that is in them, but rested the seventh day; therefore the Lord blessed the Sabbath day and consecrated it.(Exodus 20:10-11)
If we would just follow the Lords will. Our lives would be so much easier. His commandment even asks us to no make anyone else work. We are being called to rest. The Sabbath is Holy. it is a beutiful thing when there comes a day that you do nothing, but worship Him and be able to forget every other detail of this world we live in.
God knew that we would be so filled with self importance and pride in our achievements that work and busy-ness would overshadow our need for rest. That's why the Creator of the Universe commanded a day of rest and led the way by resting after His work of creation. Yet, even in the face of God's command, how many people do you know who actually REST on the holy Sabbath day of rest? Yard work, grocery shopping, housework, cooking, cleaning, etc. are the norm on our day of rest. I'm not sure most people even know how to rest anymore!
im a nursing student and the word "busy" or "toxic" is very common for me. while reading this devotional,I realized that during this past months, my relationship with God is not that close because i usually find my self so busy doing requirements and reviewing lessons that sometimes I forgot to praise and thank God for the continued life and strength that he bestowed on me. thanks for reminding me that we need to have more time with God.................
Here's an eminently readable and interesting resource on the subject. (Good subject!)
http://www.utne.com/2004-01-01/ReclaimingOurDayofRest.aspx
Yesterday, I offered a rendition of Sadhvi Shilapiji's beautiful prayer -- Mere Prabhu. Its essence is:
With a strong feeling of gratitude, we explore different avenues in an effort to do something in service but they all seem so meaningless in light of my diminished capacity. Perhaps the only thing we can do is to pay it forward with small acts, and trust the outcomes to take care of themselves.
And the audio:
Thak you for reminding me of how beatiful and joyful is to speed down and enjoy time with my beloved ones. Thank you.
Reminded me of this blog entry by Guri ... about her travels in Central America:
They seem to allow space within all their exchanges, to sanction things below the surface to come up and permeate their lives. Just as you can’t hurry a bamboo tree to grow, you cannot rush your own natural rhythm of life. No matter what, a woman will take nine months to give birth to a child, a dog will take two months, and an elephant will take over two years. There’s a natural flow for everything. Interrupting it inevitably leads to the devastation of certain other parts of our selves. Maybe we wouldn’t need as many drugs and therapists in the US if we harmonized with our natural rhythms instead of the ticks of the clock.
This is a beautiful piece -- thank you.
Few reflections from the passage:
From The Geeta -- "Connection between mother and child is the same one as that between the plants and the land (earth)" -- Gratitude to all the mothers and mother nature.
Look deep into nature,
and then you will understand .
everything better.
-- Einstein
We do not inherit the earth
from our ancestors, we borrow it from our children.
--Native American Proverb
In Gratitude,
Prakash
I do need to pause, and regroup regularly. Thanks for the timely reminder, refreshing....
It's so true, but how does one get off the merry-go-round. We are free to get off at any time, but we cling on for dear life. Why? When?
It really has become the norm to just run around all day and night. It's exhausting! With a busy family of 5, we take time to eat dinner together. The simple task of sitting around the table and enjoying a meal, relaxing and sharing stories about our day, really makes a difference for all of us.
This really speaks to me. Thanks for sharing. I've just shared it with others around me...
wow! so apt in its timing for me ... helped me pause and reflect and share with others in my life ... thank you
As Gandhi said: 'There is more to life than increasing its speed'.
An eye opener......thanks for sharing....despite holding a high profile job or else leading a hectic lifestyle,one necessarily needs to pursue his/her own hobbies,passions.. to lead a fulfilling life. Its of utmost importance to take out quality time to do the stuff we enjoy doing.
Fuer unsere Freunde .....
Ich mache grade so Reinigungen. Nicht Du mich wenig hoerst.
Alles Liebe
Satori
I read this and I understand.... Everyone I know has become busier and busier and it seems to be the "norm" everywhere I look. I like being busy, BUT I Injoy BEing, in general...Just BEing is something that I strive for, and am wishing for my loved ones to do the same. I like spending time with all my lovelies, how can I/we/US make more time? I miss having tea and chatting, going to the Lake, taking a drive or just sitting in the grass... I deeply long for those days! I can do it alone.... but rather enjoy the company of those I hold close to my heart.