“Any thought that you have had about yourself, however deflated or inflated, is not who you are. It is simply a thought. The truth of who you are cannot be thought, because it is the source of all thoughts. The truth of who you are cannot be named or defined.
Words like soul, light, God, truth, self, consciousness, the universal intelligence, or divinity, while capable of evoking the bliss of the truth, are grossly inadequate as a description of the immensity of who you truly are.
However you identify yourself: as child, adolescent, a mother, a father, an older person, healthy person, sick person, a suffering person, or an enlightened person – always, behind all of that, is the truth of yourself. It is not foreign to you. It is so close that you cannot believe it is you.
The truth of who you are is untouched by any concept of who you are, whether ignorant or enlightened, worthless or grand. The truth of who you are is free of it all. You are already free and all that blocks your realization of that freedom is your own attachment to some thought of who you are. This thought doesn’t keep you from being the truth of who you are. You already are that. It separates you from the realization of who you are.
I invite you to let your attention dive into what has always been here, waiting openly for its own self-realization. Who are you, really?
Are you some image that appears in your mind? Are you some sensation that appears in your body? Are you some emotion that passes through your mind and body? Are you something that someone else has said you are, or are you the rebellion against something that someone else has said you are? These are some of the many avenues of misidentification. All of these definitions come and go, are born and then die.
The truth of who you are does not come and go. It is present before birth, throughout a lifetime, and after death. To discover the truth of who you are is not only possible, it is your birthright.
First seen on this video, by Kosi -- a teacher in the lineage of Ramana Maharishi. Full transcript here.
SEED QUESTIONS FOR REFLECTION: How do you tap into the truth about you that lies beneath everything else? Can you share an experience of a time you felt this truth? What do you understand by "the truth of who you are does not come and go?"
Self realization does not reflect in the mirror- it reflects in all of life experiences as a teaching tool. Memories of even insignificant moments, along with profound moments come together and become what you are, what you understand, what you feel. In the end, compassion is the most valuable quality to identify yourself..the rest really doesn't matter.
We live in this cause and effect world and we see us in relation to the worldly matters. All of us have names and we all have a way to introduce ourselves. We are all so much lost in our relative self that we hardly get the time know our absolute self! Saints like Ramana Maharishi or J. Krishnamurty or many other religious leaders jolt us from this relative reality and we get the glimpse of our absolute self. This glimpse and the moment joy remains in our memory and than we make the grave error of knowing more about it through other worldly sources. More we learn from others or from books written by others, more confused we become! Adding reflection here is confusing our own self. Let us be alive naturally and choicelessly and be aware of peace & happiness!
Thank You ,great beings.This is such a nectar.........as long you are there this world won,t be destroyed by ignorance,immortality will rule.
When I am on 100% raw nonviolant diet I have some taste of my real nature.My body feels very light.walking feels like flying ,no fear of death,without any extra intelectual effort i know that I am something more than this body.
Thank You again.
Kristof
who am I? Very little.
it is Christ Who lives in me. Thanks be to The God of all who/that is.
GREETINGS from ARUNACHALA in the INDIA,where the saint RAMANA MAHARISHI lives (now in subtle form) WHO AM I ??? (check out RIBHU GITA) his teaching. we LOVE this text as it describes so well who we are NOT, because who WE ARE cant be put in words. but it can be EXPERIENCED ALL the time....there is some entity in us call it AWARENESS who is ALWAYS present and notices ALL the changing thoughts, feelings of the mind/body....once you live as a CONVICTION in that truth.......mind is freed from its identifications of thoughts and can rest in AWARENESS as your REAL,ETERNAL....BEING.....as we are HUMAN BEINGS.......ENJOY & DANCE.......
Love this. Wonderful summary of some work that I've been working on. The audio was especially well done.
.
About a week ago, I was just lying in bed with my eyes closed but I could not fall asleep, when what I would call waves of awareness passed through my being. It only lasted a few seconds but I feel the experience has changed me forever. A shift from my identity as a personality and body to just awareness. I call it grace because I did nothing to deserve it. My task as I see it is to lose the attachment to my name, Sidney, and all that is associated with it while still functioning in my daily life with awareness.
This is so beautiful and such a lovely reminder.
Who you are does not come and go - it just is. The ancient sages understood this, across religions. It's being an observer, and the observed at the same time. The physicality of being changes, the emotions and the thoughts change, but the one within, who sees all this, the one who feels, and thinks - that is what one is.
I have had this profound sense of inner knowing a few times now in different contexts, once during a soul plan reading, once during a Reiki retreat, and once during meditation at a QiGong retreat. It seemed like, I knew the truth of these insights that arose, at soul level, some of this was surprising - as in me, can I really be that! Some was accompanied by a flood of emotion. And yes, it seems like I have to let go of attachment to some misperception that has held me back from some of these realisations. I trust that with time, as more of such misperceptions are released, more inner truth will conitnue to be revealed. As I am more at peace, and present, and in my body, I will continue to be able to connect with my inner truth.
When I was in psychotherapy, I learned that I had an inner truth, which I learned to trust and value. This learning gave me a new view on life and about myself and made all the difference in the world. I learned (and am still learning) to pay attention to my inner truth and use it in my actions and decisions. At a much later time, I learned that my inner truth is an expression of Truth/Infinity Being/God, which reinforced my valuing of and listening to it. That awareness and practice has added to my appreciation of life, for which I am grateful. "The truth of who you are does not come and go" means to me that there is a connection between my inner truth and the Source, and while my ego, thinking, emotions, awareness,and form change, the connection between my inner truth and the Source doesn't come and go, it's a constant, if I am aware of it or not.