Look Around In Wonder
विस्मय से देखें चारों ओर, द्वारा डेविड ग्रीस वर्ल्डचारों ओर देखें, चारों ओर देखें,
चारों ओरऔर विस्मय से देखें
ऊपर उड़ते गर्जनात्मक बादलों के पीछे जाएँ, ,
जो नीचे बैठी नदी को भरते हैं,
ऊपर देखें , नीचे देखें,
और देखें अंत में अपने अन्दर ,
एक बहती नदी, वहां नज़र आपको आएगी,
और जैसे ही नज़र आये, कूद जाएँ |
गहराई से देखें नवांकुर का अंकुरण होते हुए,
गहराई से देखें उस वृक्ष को जो झुक जाता है,
वर्ष दर वर्ष , बीते जीवन के के मध्य से देखते रहें,
कैसे किसी भी चीज़ का अंत नहीं है |
ध्यान से देखें चील एवं बिल्ली को,
ध्यान से देखें उस शिकार को, जिनके पीछे वो पड़े हैं,
ध्यान से देखें उस बच्चे को आगे बढ़ते हुए,
जो धीरे धीरे चलना सीखता है |
ध्यान से देखें बलखाती घास को, खुलते हुए,
और फिर वापस बंद हो जाते हुए,
ध्यान से देखें सूर्यकी रौशनी, धुंध के मध्य से,
कैसे उस घास के ऊपर लटकी रहती है|
ध्यान से देखें चन्द्रमा को पत्तों के मध्य से झांकते हुए,
और तारों को एक आकार लेते हुए,
ध्यान से देखें पृथ्वी को गोल घूमते हुए,
एक सूर्य के इर्द गिर्द, जिससे वो बच नहीं सकती|
ध्यान से देखें अपने हाथों को , ध्यान से देखें अपने पैरों को,
ध्यान से देखें अपने बदलते चेहरे को,
देखें उसे नदी के आईने से
जो कभी भी एक जगह नहीं रहता|
ध्यान से देखें पहाड़ों को धीरे धीरे ऊपर उठते हुए,
और फिर नदी में उतर जाते हुए,
ध्यान से देखें अपनी छाती को फूलते एवं पिचकते हुए,
एक सही सामंजस्य में |
चारोंओर देखें, चारो ओर देखें,
चारों ओर विस्मय से देखें
देखें ऊपर उड़ते गर्जनात्मक बादलों को,
जो नीचे बैठी नदी को भरते हैं,
ऊपर देखें , नीचे देखें,
और देखें अंत में अपने अन्दर ,
एक बहती नदी, वहां नज़र आपको आएगी,
और जैसे ही नज़र आये, कूद जाएँ |
मनन के लिए बीज प्रश्न: आप इस विचार से कैसा नाता रखते हैं की आपके अन्दर एक नदी बह रही है? क्या आप एक ऐसे समय की कहानी साझा कर सकते हैं, जब आप अपने अन्दर बह रही नदी देख कर उसमे कूद पाए हों? आपको चरों और विस्मय से देखने में किस चीज़ से मदद मिलती है?
David Griswold is an author, poet, educator, father, and musician. He writes children's poetry in the early hours of morning before his children wake up.
SEED QUESTIONS FOR REFLECTION: How do you relate to the notion of the river running within? Can you share a personal story of a time you jumped into the river you saw running within? What helps you look around in wonder?
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14 Past Reflections
On Jan 11, 2023 Tewodros Tessema wrote :
I am always blessed by your pieces of writing.And this poem which i just read is an amazing one...keep shining n stay blessed.Thanks a lot
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On Jan 9, 2023 Ru wrote :
The river running within, to me, is a river of joy, love and compassion..jumping in is getting back into, becoming one with the spirit, who we truly are. Gratitude for the generosity of the beautiful web of life, helps me look around in wonder and awe at every single element of nature I encounter. What a precious precious gift it is to be alive on this beautiful planet and witnessing life in myriad forms! My heart fills with warmth and gratitude again and again!
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On Jan 7, 2023 Audry wrote :
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Also, I have shared your website in my social networks!leads leap
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On Jan 3, 2023 Ela Baijal wrote :
I relate to the notion of river running within is nurturing and discovering our purpose and evolve our soul, grow it. Watch the world being present in the moment as a ' drishta' , watching it unfold as we ourselves unfold our journey. Loving and living each moment with gratitude. Personal experience would be when i invest time & energies in meditation and it grows my love without boundaries for one & all. I feel unconfined and anyone who comes to me feels nurtured. This all changes if I don't flow with my river within, as then i get agitated ,disturbed. Thus, sitting with myself and staying connected to the inner river ,the very source is the food for my soul. That keeps me positive and helps me see the beautiful world around me in wonder. Especially discovering this beautiful community of ' awaken circle' has made my inner rivers flow smoother as found so many like minded people. Beautiful poem this is. Thanks for sharing.
1 reply: Gayle | Post Your Reply
On Jan 3, 2023 Ernesto Ruiz Ortiz wrote :
We have a popular saying in Spanish : “Wonder is the Mother of Wisdom”. But the problem is that most people seem to be motherless, orphaned, having been robbed (in schools and homes) of their natural childlike sense of wonder!
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On Jan 1, 2023 Harsh wrote :
Mediation and silence lets us dive deep and observe, the breath , the sensations, the feelings, the thoughts. I think that's what is the river (of thoughts) . Observing within gets us to the habit of even observing deeply outside
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On Dec 31, 2022 David Doane wrote :
The river within is also the river without. There is one river, and everything is part of the one river which is the source of all. There are times that I jump into the river within. For example, in relating to someone I have jumped into the river within, jumped into what I am experiencing and related from it, simply being present in it and from it as I am with and relating to the person with me, having no agenda, not knowing where I or the current would go. Jumping into the river within in that way has always been positively magical. My having had a glimpse of the river that we are all of helps me look around in wonder.
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On Dec 30, 2022 Ted wrote :
Beautiful encouragement to practice awareness until we jump into the river within, and become the wonder missing nothing...
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On Dec 30, 2022 Jagdish P. Dave wrote :
I love to read and re-read this beautiful poem Look Around In Wonder by Davis Griswold. It's a song of Wonderment, a song of Wow. The Wow experiences are happening in the Outside Natural World as well as in the Inside World, the world of the Mental, Emotional, and Spiritual dimensions. Both worlds offer gifts of surprise, wonderment and inspiration. It's a dynamic world with its own rhyme and rythm. The follwing four lines of the peom touch my heart and inspire me to live a life of wonderment:
Look above and look below
And look at last within.
You'll see a river there,
And when you do, jump in.
The inner river is the river of delightful surprises, amazement, and fulfillmemt. I have been blessed to have such wow moments when I am in the midst of nature deeply enjoying the wonderful Divine creation and in the company of loving and caring people. It happens when I am walking on the spiritual path, receiving and offering gifts of unconditional love.
Wonderment happens when I do... [View Full Comment]