SEED QUESTIONS FOR REFLECTION: How do you practice equanimity? Can you share a personal experience of a time when you were able to keep your balance inspite of temptations to lose it? How do we protect ourselves from indifference and sentimentality at the same time?
Love this! It sums up a discussion in which I participated last night re: Everything has value.
Living a life free from specific expectation, judgment, and (mostly fear-based) survival instinct (for preserving both one's physical body and non-physical ego), what would it be like?
My son took a bad fall in Germany this past summer and ended up hospitalized for a week; this brought our vacation to an abrupt end. He was very depressed for a couple of months and has had to give up his favorite sport. But, this has given him a chance to pursue singing and theater. I also remind him how lucky he is to be alive and how his accident could've sent a message about our plans to traverse the hundreds of miles of semi-dangerous (or so I've been told) roadways in Norway. Although we don't always (ever?) understand why things happen, they still happen and maybe even for a purpose. Looking for that "purpose" is often futile and leads nowhere.
This story is from a Taoist Book, I think the Chuang Tshu.
"How do we protect ourselves from indifference and sentimentality at the same time?" Can we explore and find out who is this OURSELVES?
Life is not an addition of single event. Every action, every event is part of the whole. Trying non to detach the single from the whole helps me to keep my balance
I've heard humility defined as, "Suspending judgment to allow what is, to arise." How natural it is for the farmer to be humble, how difficult for us, with our multiplicity of wants, needs, desires, and views. Remembering personal history, and how often things which seemed like victories came with barbs and traps, while that which often felt like defeat was actually a gateway to brighter vistas is of great help to me in staying balanced with the present moment.
We were singing today in the car, and to share what I was feeling, I sang a hindi song - "Ohre Taal mile Nadi ke jal mein"
(The lake merges with the river....the river merges with the sea....but which water does the sea merge with....no one knows!)
So the 'I don't know' feeling is very alive for me at the moment - the very same action that we may consider helpful may actually be causing harm at other levels (and vice versa)
Which leaves me just having the present moment, and my spontaneous feeling as a space to act from - there, I can rest in knowing that what I did was natural, from the right intent and will have its own unfolding
I love and think of this story often. Being hit by a truck while riding my bicycle to high school led to a "bad" concussion and my being excused from classes and teenage restlessness. This led to me meeting Deaf people and their beautiful visual language, changing me and my life. Being neglected - left out of the dinner conversation - in a big family set me up to be empathetic and present when life confronted me with a languageless adult who opened a door I would never have seen. I am now continuing to follow the unknown, traveling with no destination, after giving up my room and most of my "good" stuff, practicing letting go of my judgments and showing up where ever I am invited to share stories of losses, gains, wild horses, broken legs, and life and living in spite of war.