The Opponent Relationship Is Not A Contest

We all need relationships to learn and grow. According to my understanding, there are two kinds of relationship: intrapersonal and interpersonal. How do I cultivate my realationship with me and my reationship with others? I mindfully attend to my inner world of thoughts, feelings and emotions and examine them with an open mind which helps me to arise and lift me up and what brings me down. In that way I face myself and learn from myself. The same way I keep my mind and heart open to receive feedback from others. This is the way I learn and grow. When I was participating in an encounter group, I learned about what blocks me from expanding my consciousness. There have been times I when I am blind to my inner world and actions. In the encounter group I saw my own blindness and that helped me to see the light. Open mindedness has been very helpful to me. Awareness what is happening in my mind and heart also helps me. I know this is an ongoing process and that helps me continue growing. Namaste!

Examining oneself with an open heart and mind is an act of courage which leads to personal growth. Who among us is perfect, or even wishes to be perfect? Better we should try to be a better "us. " A wise friend once made a statement I have never forgotten..."Comparisons are odious." I think there is a connection regarding becoming the best person we can be...comparing ourselves to no other than our self!!