Groundlessness

To me groundlessness connotes something frightening. To be grounded even in groundlessness is what I aim towards. Groundlessness is a feeling of anxiety. What helps me confront such an existence and experience is accepting it and finding a space of steadfastness during the experience by way of deep breath, by allowing attention to be over some object for a time, by watching the world as if for the first time. I am more of a visual person. Seeing the benign nature of objects. The world is truly beautiful even in its changing and spiralling-out of control-nature. This Beauty found in practice of Suchness helps me to find roots even in chaos. It is denoted best in a Zen Story known as Tigers and the Strawberries.