Not Resisting Resistance
Peter Russell
601 words, 53K views, 21 comments
601 words, 53K views, 21 comments
Replies to Comment
On Jun 13, 2023 This wrote :
This is a great re-mind-er. I also find it helpful to come back to breath and body sensation. This is like my bedrock. This way I can accept whatever is actually going on within my body and my mind. This helps break the habit of resistance, which when you think about it boils down to "wanting,"
On Feb 9, 2021 huawei wrote :
This is a great re-mind-er. I also find it helpful to come back to breath and body sensation. This is like my bedrock. This way I can accept whatever is actually going on within my body and my mind. This helps break the habit of resistance, which when you think about it boils down to "wanting," wanting an experience or sensation to be like this and not like that, wanting someone to behave like this and not like that, etc. Don't want, just accept! Then you can look around, and see what it is that's truly calling out to be done...