I try to stay in the moment and smile without holding on to a memory in the past or craving for something in the future. It is challenging to do, harder than I had thought initially. However, when it works, I can feel the stillness, even if momentarily.
When I am in that space and not in my thinking mind, I can relate to the idea of happiness, as explained in this article.
In the meantime, I remind myself to find reasons to smile no matter what the circumstance. It connects me to that tranquil peace and happiness and abundance from inside.
On Dec 15, 2020 Deven Pravin Shah wrote :
When I am in that space and not in my thinking mind, I can relate to the idea of happiness, as explained in this article.
In the meantime, I remind myself to find reasons to smile no matter what the circumstance. It connects me to that tranquil peace and happiness and abundance from inside.