Sometimes its hard to sit with the uncomfortable feeling + thoughts of introspection. In this day and age, there is much distraction and its easy to drown ourselves in food, social media, TV, Internet, etc.
This morning I woke up with feelings in anticipation + anxiety. I took a moment to sit with my thoughts and to write down my feelings. The morning peace and calmness helped ground my spirit.
On Jul 21, 2020 Claudia wrote :
This morning I woke up with feelings in anticipation + anxiety. I took a moment to sit with my thoughts and to write down my feelings. The morning peace and calmness helped ground my spirit.