I was a competitive triathlete for many years and enjoyed the training as well as the races. Over time though the races and my results became less important and fulfilling to me but I never lost the desire and enjoyment of just running, biking and swimming. I have not competed in a triathlon in many years but I still love going on a nice long run in the mountains, jumping into a cold pool and feeling the wind on my face during a long ride. I've learned to love the actions of these activities more and more over the years and am not really interested in how fast or far I can go anymore. The process and enjoyment of it is what interests me most. Once I detached myself from the outcomes everything became more enjoyable and meaningful.
On Oct 8, 2019 Danny Lopez wrote :