Just what I needed this morning as a gentle reminder. The battlefield of the mind has been going for too long. During prayer the other day the idea that I don’t have to perform to earn or be loved came up; this reminds me of that. During meditation, I don’t have to try and succeed at finding the root of my recent and ongoing anxiety and stomach issues. Just by being present and trusting in that will eventually help.
On Sep 24, 2019 Marc wrote :