I love your last point; it really resonates with me and is exactly what I've been experiencing in my 3 years of practice; I have finally realized that we have the ego self grown from experiences, based off of negative thoughts and emotions, and then we have this 'other' self - the real self :), and hence meditation is vital :)
On Sep 11, 2014 K wrote :
I love your last point; it really resonates with me and is exactly what I've been experiencing in my 3 years of practice; I have finally realized that we have the ego self grown from experiences, based off of negative thoughts and emotions, and then we have this 'other' self - the real self :), and hence meditation is vital :)