The words that resonate with me more then 'do what needs to be done' comes from Byron Katie 'follow the simple directions.' Some possible action comes to my mind and I just follow the direction. It helps to be aware of possible motives of mind which I find by questioning thoughts which arise such as I need to do this, I have to do this, If I do this then they will... Actually what works better (for me) to start is to question He/she shouldn't be doing this, He/she hurt me, He/she is stupid, lazy, etc. or the famous one, He/she is wrong ;-).
On Aug 13, 2014 Pam wrote :
The words that resonate with me more then 'do what needs to be done' comes from Byron Katie 'follow the simple directions.' Some possible action comes to my mind and I just follow the direction. It helps to be aware of possible motives of mind which I find by questioning thoughts which arise such as I need to do this, I have to do this, If I do this then they will... Actually what works better (for me) to start is to question He/she shouldn't be doing this, He/she hurt me, He/she is stupid, lazy, etc. or the famous one, He/she is wrong ;-).