I don't know when and how or what I was seeking but one thing was sure that whenever I was reading any positive quotes or spiritual book I enjoyed space within me , I was raised in India so spirituality was not new to me but having experience the stillness was rewarding in fast paced world .
My first experience was when I did my art of living course known for its breathing techniques sudarshan Kriya which totally brought me to this new world and I learned meditation techniques and have been practicing for 11 years and I feel blessed to have found purpose in my life .
Loveandpeace
matangi
On Jun 10, 2014 Matangi wrote :
I don't know when and how or what I was seeking but one thing was sure that whenever I was reading any positive quotes or spiritual book I enjoyed space within me , I was raised in India so spirituality was not new to me but having experience the stillness was rewarding in fast paced world .
My first experience was when I did my art of living course known for its breathing techniques sudarshan Kriya which totally brought me to this new world and I learned meditation techniques and have been practicing for 11 years and I feel blessed to have found purpose in my life .
Loveandpeace
matangi