Transforming The Wandering Mind
Ven. Master Miao Tsan
371 words, 23K views, 22 comments
371 words, 23K views, 22 comments
Replies to Comment
On Apr 29, 2014 rakesh poddar wrote :
i totally agree
On May 1, 2014 lfm wrote :
I pray God hold you tight!
Today, with a young 2nd grade child (autism), I assisted with a math lesson. To assist him to channel his "math energy" in completing a lesson, the goal was to complete 10 minutes of focused "math time" to 5 minutes personal time. In his 5 minute "personal times", he would do quick sit ups, jump around, request a tight hug (squeeze/bodily pressure) to relax and release for the next 10 minutes of work. Very interesting, the measures to which we all need to take to get from point A to point B. God made ALL of us and we are VERY GOOD. Why? Because God said so!
On Apr 29, 2014 Sanaya wrote :
Meditation calms my entire day. I find myself with more energy - perhaps because the energy that was utilised while following destructive thoughts is now channeled into my daily activities. Meditation also helps me to control my own actions - if I find myself at a fork in the road, and I am in the present moment, I am able to veer towards the peaceful side.