Eknath Easwaran's "Take Your Time" has been particularly helpful to me with regards to manging my time better.....the time I spend in silence itself occurs to me differently on different days - and I haven't still figured out what thought patterns do that....
I do find myself being extremely paranoid about where I 'spend' my time, but recently I have become way more mindful about it - a visit to a dentist for example is a great lesson in patience :)
Slowing down is surely valuable, and several times a day I slow down to reorient myself.
On Mar 31, 2014 Abhishek Thakore wrote :
Eknath Easwaran's "Take Your Time" has been particularly helpful to me with regards to manging my time better.....the time I spend in silence itself occurs to me differently on different days - and I haven't still figured out what thought patterns do that....
I do find myself being extremely paranoid about where I 'spend' my time, but recently I have become way more mindful about it - a visit to a dentist for example is a great lesson in patience :)
Slowing down is surely valuable, and several times a day I slow down to reorient myself.