From my experience attachment contains fear in it. When insecurity arise within us fear start dominating. Best way to understand this concept in deep meditation those insecurity, attachment arises and also fear which you can understand and observing without any judgement those emotions evaporate and you feel fearlessness and over a practice of mindfullness and awareness fearlessness will be more.....
On Feb 4, 2014 Raghu wrote :
From my experience attachment contains fear in it. When insecurity arise within us fear start dominating. Best way to understand this concept in deep meditation those insecurity, attachment arises and also fear which you can understand and observing without any judgement those emotions evaporate and you feel fearlessness and over a practice of mindfullness and awareness fearlessness will be more.....