“Mindfulness” is simply being present to what is. Not necessarily an easy state of mind and body to reach especially in our highly distracted technological and secular age. The truth of mindfulness is a perennial truth that contemplatives have known for centuries and tried to “practiced”. It is the emptying of nothingness of Buddhism, the “centering down” of Christianity, and other “practices” among the religious.
On Oct 30, 2018 Patrick wrote :
“Mindfulness” is simply being present to what is. Not necessarily an easy state of mind and body to reach especially in our highly distracted technological and secular age. The truth of mindfulness is a perennial truth that contemplatives have known for centuries and tried to “practiced”. It is the emptying of nothingness of Buddhism, the “centering down” of Christianity, and other “practices” among the religious.