I remember being at a transcendental meditation seminar with 35 others "strangers" sitting around the table together. We were asked to meditate and during my meditation I was unaware of the presence of anyone else until I opened my eyes. Thoughts come and go randomly at first and then there is the silence. It is wonderful.
On Aug 20, 2013 Dianne wrote :
I remember being at a transcendental meditation seminar with 35 others "strangers" sitting around the table together. We were asked to meditate and during my meditation I was unaware of the presence of anyone else until I opened my eyes. Thoughts come and go randomly at first and then there is the silence. It is wonderful.