This message could not have come at a better time. Since I woke up my mind has been busy with chatter that is not constructive for me or anyone else. I would really love to learn how to extinguish my thinking mind. For me I can relate with the state of love and not thinking, just being and accepting. when it happens it is often triggered by some positive experience, like right now I can sense the change in the feeling from anger and irritation and a lot of conversations to calm and appreciation. Thank you for this gift and the awareness it has brought to me.
On Aug 5, 2013 Kiki wrote :
This message could not have come at a better time. Since I woke up my mind has been busy with chatter that is not constructive for me or anyone else. I would really love to learn how to extinguish my thinking mind. For me I can relate with the state of love and not thinking, just being and accepting. when it happens it is often triggered by some positive experience, like right now I can sense the change in the feeling from anger and irritation and a lot of conversations to calm and appreciation. Thank you for this gift and the awareness it has brought to me.