The mind wants to focus on the hard or the bad times...the ego allows it...putting the ego aside you can find the good in the heart the soul and the actions, try to focus the mind on the good, on the emotion, on the feeling...once you get to the core of that emotion study hard on the reaction the ego wants you to feel...the ego will try to see bad, dark, the storms..but if you let your heart do the talking you will feel the good, the love, the true meaning of the feeling. Reflection is a wonderful thing because in reflecting back on issues you can see the lesson of life, who taught the lesson and why.
On Aug 2, 2013 betsy wrote :
The mind wants to focus on the hard or the bad times...the ego allows it...putting the ego aside you can find the good in the heart the soul and the actions, try to focus the mind on the good, on the emotion, on the feeling...once you get to the core of that emotion study hard on the reaction the ego wants you to feel...the ego will try to see bad, dark, the storms..but if you let your heart do the talking you will feel the good, the love, the true meaning of the feeling. Reflection is a wonderful thing because in reflecting back on issues you can see the lesson of life, who taught the lesson and why.