John Robbins and Ann Mortifee 464 words, 223K views, 26 comments
Replies to Comment
On Feb 18, 2013ashish wrote :
Ran into this detailed visual on 'paths of anger' (middle of the page):
http://www.emotionalcompetency.com/anger.htm
which provides a framework for understanding anger and the richness with which it can manifest/exist. I resonate with what J. Krisnhanmurthi says, in order to be free from anger, one must first accept it, so one can understand it and it's patterns. The passage reinforced the value of progressing through our emotion/anger: awareness -> acceptance -> understanding -> freedom
On Feb 18, 2013 ashish wrote :
http://www.emotionalcompetency.com/anger.htm
which provides a framework for understanding anger and the richness with which it can manifest/exist. I resonate with what J. Krisnhanmurthi says, in order to be free from anger, one must first accept it, so one can understand it and it's patterns. The passage reinforced the value of progressing through our emotion/anger: awareness -> acceptance -> understanding -> freedom