What I have come to realize lately is that such tranquility can co-exist and this how I have been practicing it. I chose to travel the path of self love and acceptance. On this path I have what all of you have mentioned anxiety, fear, self-doubt, not deserving, self sabotaging, projecting own pain onto others, you name it, the list goes on and on. And you know what that's fine.In the process of growing up we have lost our wholeness, and we did not do it intentionally. I am not intentionally self sabotaging or projecting own pain onto others. Instead of blaming myself and feeling guilty I have set my self up on this healing journey. I tell my self out loud i.e. " Even though I self sabotage I deeply love and accept myself" (this from the EFT technique by the way) For my emotional healing I have decided to use the EFT. I also mediate and as you know meditation is among other things learning about healthy self love and acceptance.
just imagine this picture, there is a stork trying to swallow a frog and the frog managed to grab for the bird's neck with it's both hands. Underneath the picture it says : "Don't EVER give up! Not without a fight." "Life is what happens when you're busy making other plans" by John Lennon.
I hung this picture on the my path of self love/acceptance as a reminder of "perfect tranquility " I am learning/practicing daily.
love,joy peace
On May 15, 2012 Natalia wrote :
just imagine this picture, there is a stork trying to swallow a frog and the frog managed to grab for the bird's neck with it's both hands. Underneath the picture it says : "Don't EVER give up! Not without a fight." "Life is what happens when you're busy making other plans" by John Lennon.
I hung this picture on the my path of self love/acceptance as a reminder of "perfect tranquility " I am learning/practicing daily.
love,joy peace