Cultivating Affirmation

Aha!! It is a beautiful wrting and so true!! 5 years back I took a Meditation course and one thing which became my experience is the 'power of the Yes mind'. To be able to accept every situation in life 100%, to accept the person infront of you 100%, to accept the ideas & opinions of the someone 100% ... to let things flow ... It is not a passive YES mind (whatever happens let it happen kind of one) but one which is Active & full of vigour & enthusiasm, a mind which is not merely a spectator but a participant in the Flow. And that Yes mind has so much power. One of the toughest things for me always have been to say 'no'. but it was not from a space of strength. And now one of the easiest things for me to say is 'Yes' - it is my freedom. The whole perspective changed!!