The word which immediately came to my mind was Compassion. When we sit in compassion for self and others there is less "judgment" and we can move through the discomfort with more ease, at least that has been true for me. Compassion also serves me to stop caring if it's "me" or "them" and sees it more as "us" <3
On Apr 20, 2018 Kristin Pedemonti wrote :
The word which immediately came to my mind was Compassion. When we sit in compassion for self and others there is less "judgment" and we can move through the discomfort with more ease, at least that has been true for me. Compassion also serves me to stop caring if it's "me" or "them" and sees it more as "us" <3