In the 30's a man named Lou Austen discovered an interesting method to change from "solidified self" to Meditating Self, which he called the little me and the Great me. Simply breathe out the little me and breathe in the Great me. He taught it to his children, and then at their behest when adults, wrote a darling book for their children. With it, you can simply teach very young souls "and solidified adults" how to step from lower self to Higher Self. ALso he gives tips on how to tell which one is in charge.
I have taught hundreds of children this method,and who have never forgot that there is more to themselves than the "solidified self"
On May 3, 2011 Ellen wrote :
In the 30's a man named Lou Austen discovered an interesting method to change from "solidified self" to Meditating Self, which he called the little me and the Great me. Simply breathe out the little me and breathe in the Great me. He taught it to his children, and then at their behest when adults, wrote a darling book for their children. With it, you can simply teach very young souls "and solidified adults" how to step from lower self to Higher Self. ALso he gives tips on how to tell which one is in charge.
I have taught hundreds of children this method,and who have never forgot that there is more to themselves than the "solidified self"