I heartily recommend Nathaniel Branden's work on The Six Pillars of Self Esteem for a thorough treatment of this subject. The six practices/pillars are 1.living consciously, 2. self-acceptance, 3. self-responsibility, 4. self-assertiveness, 5. living purposefuly, 6. personal integrity.
On Oct 5, 2010 Austin wrote :
I heartily recommend Nathaniel Branden's work on The Six Pillars of Self Esteem for a thorough treatment of this subject. The six practices/pillars are 1.living consciously, 2. self-acceptance, 3. self-responsibility, 4. self-assertiveness, 5. living purposefuly, 6. personal integrity.