I face this problem a lot, when someone says someting what is not logically correct or unreasonable as per my understanding and argues with me sticking to his point, I feel angry and respond in a way which I regret latter. I tell myself that I should be calm and composed during such interactions but I can't control myself at actual moment and get involved in the arguement. I feel like I am swept away in that moment of anger. Though I know that I must let go and not cling to the incident or words, It pops into my mind randomly and I start to think about the incident and again feel a little disturb. What I am trying to say is though I would prefer to be calm while intracting with people having different point of views, it is very difficult in reality. I would definitely try this approach and hope I will be more balanced and calm.
I am a regular visitor of this great website and I know that I getting better day by day with all the good thoughts shared here.
On Sep 9, 2010 Sun wrote :
I face this problem a lot, when someone says someting what is not logically correct or unreasonable as per my understanding and argues with me sticking to his point, I feel angry and respond in a way which I regret latter. I tell myself that I should be calm and composed during such interactions but I can't control myself at actual moment and get involved in the arguement. I feel like I am swept away in that moment of anger. Though I know that I must let go and not cling to the incident or words, It pops into my mind randomly and I start to think about the incident and again feel a little disturb. What I am trying to say is though I would prefer to be calm while intracting with people having different point of views, it is very difficult in reality. I would definitely try this approach and hope I will be more balanced and calm.
I am a regular visitor of this great website and I know that I getting better day by day with all the good thoughts shared here.
Thanks a lot for all the great thoughts.