This reminds me of a statement in a meditation book I've read. It speaks of trying to clear your head and realising that thoughts will come to you ang you can go down the path they lead you, or you can recognize that thought and let it go. Letting go is a simple concept but hard to actually grasp and follow through with.
Thanks for reminding me to acknowledge and let go.
On Feb 12, 2009 Katy wrote :