Stephen and Ondrea Levine 511 words, 48K views, 31 comments
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On Nov 1, 2016Matt wrote :
I love this Buddhist concept of meditating on death, I have done it on retreats before and very occasionaly at home and it is something I think I should bring into my practice more regularly. The reflection of the glass already broken is a useful one for me, it is a very simple way to describe the impermanence of everything. One thing I like about what Eckhart Tolle has to say about being present is Watching the Thinker - this means (as I understand it) that if we always have just a small amount of our being watching our thoughts we are in fact present. Namaste
On Nov 1, 2016 Matt wrote :