What the author refers to; I notice in moments when I see and hear myself in interaction with others without judgment or comparison of the inner voices within me. Without feeling the need to push or pull or change the situation/interaction in a given direction. I just observe all reactions, with me being able to stay calm, not identified with the situation. It is amazing how much limiting beliefs, assumptions and other thoughts have shown themselves. It made me so much more aware of the twists and turns of my inner voices of fear, judgment, anger. Thank you for sharing your article. With kind regards, Barbara Keller
On Sep 27, 2016 Barbara Keller wrote :
What the author refers to; I notice in moments when I see and hear myself in interaction with others without judgment or comparison of the inner voices within me. Without feeling the need to push or pull or change the situation/interaction in a given direction. I just observe all reactions, with me being able to stay calm, not identified with the situation. It is amazing how much limiting beliefs, assumptions and other thoughts have shown themselves. It made me so much more aware of the twists and turns of my inner voices of fear, judgment, anger. Thank you for sharing your article. With kind regards, Barbara Keller