Stage of getting to silence
1. Listen rather than talking
2. Select quiet over talking or listening
3. Discern the"talking" in silence
4. Listen for the sounds of silence
5. Notice your anxiety and impatience with silence
6. Just enjoy deeper silence
On Jul 2, 2016 Ed Bourg wrote :
Stage of getting to silence
1. Listen rather than talking
2. Select quiet over talking or listening
3. Discern the"talking" in silence
4. Listen for the sounds of silence
5. Notice your anxiety and impatience with silence
6. Just enjoy deeper silence