In a similar situation many times in my life! Happy ending always to do with admitting my anxiety when facing the unknown or unfamiliar and letting go of it as a gift to myself... abdominal breathing helps a great deal in such cases: by oxygenating our brain and therefore giving it a chance to work full blast!
On May 18, 2016 Doumie wrote :
In a similar situation many times in my life! Happy ending always to do with admitting my anxiety when facing the unknown or unfamiliar and letting go of it as a gift to myself... abdominal breathing helps a great deal in such cases: by oxygenating our brain and therefore giving it a chance to work full blast!