Oh wow! the message 0f this article is synchronistically amazingly timely for me. It came in the same batch of emails with a message from a man who has been " ghosting " me for it seems over a year. My initial emotional response felt "hard" ( I guess defensive).
Now, I am beginning to pay attention to my reactiveness and return to my breathing and my
mantra of " I forgive myself, I forgive everybody and everything else" and I will take the time to "soften" more today, to allow myself to find what my heart and soul really want to say and discover what I really want from this man and more significantly what I need from this interaction. So, I am grateful for receiving Richard Rudd's article and for the other reflections I have read. Mahalo
On Jan 21, 2025 stream wrote :