Gymnastics Of Attention

Well, I could have spent more time focused on election returns but I chose to focus on loving my partner, giving my best to mentoring a council meeting with 12 year old males, visiting struggling friends, and relaxing in the ocean and waterfall nearby, and moving ahead for planning Martin Luther King Jr Day events. I actually have slowed down and love that my choices are in alignment with my mission: " I co-create a community that is safe, sustainable, and joyous by being honest and following my bliss."

wow, that was so beautiful. election results or news or cricket games ( to which i am hooked too) are such a drain on our attention and yet we dont realise this and follow our habits and external influences. if we could just pause and slowdown and weigh our choices of attention , life could become so meaningful.