Addiction

Addictions can be relationships, substances, activities … anything that feels like “ I’ve got to have more… The expression “everything in moderation “seems to fit here. An addiction or behavior is separate from who I am… understanding the desire to repeat any given thing sheds light on what the underlying cause may be..low self esteem, insecurities, desire to erase life events by numbing the senses, and I think you got the idea.