Inhabiting The Body

Hmmmmm? Inhabiting my body implies a sense of separation. It would be like the Me that I identify with is living in a housing unit called my body. At this moment, I noticed my breathing. My hand resting on my belly rose higher and then lower as something breezy passed in and out of my mouth. I felt temperature and moisture changes on my lips, tongue, and throat. I heard a sucking and a whooshing. i noticed my pulse, a heart rhythm. i became aware of energizing of increase pleasure on my skin, in my fingers, my toes, my contact with the bed that is supporting me and the weight of my laptop on my ribs as they expand and contract. my middle finger on the letters of this alphabet creating these words that are appearing to my eyes and brain from this screen. attention.