Who am I ? Am I fully present with my body, with my breath, with my emotion? With my thought? With my being? All these parts of myslelf are inter- connected. This is an experience of unitive conscousness. In that state I feel one with myself, with nature, and with human beings. In such a state of consciousness, all man- made differences fade away and I feel oneness.
When I do Yoga and Meditation I feel oneness with myself and with others. We are capable of having such experiences. Practicing nonjudgemental midfulness helps me create and sustain the flow of unitive consciousness. It helps me to be connected with myself and with others in my life. It is a blessing.
Namaste.
Jagdish P Dave
On Aug 31, 2024 Jagdish P Dave wrote :