This is such an important concept but takes skill to learn to do. As we allow others to feel their feelings and be ok being uncomfortable we allow them to process, be curious about their situation and then truly be able to move forward without feeling shame. Instead of trying to fix them and trying to help them feel comfortable, we allow them to be ok in the messiness. They learn that they can figure it out.
On Jun 26, 2024 Annette wrote :