Achieving Peace

After experiencing years of embarrassment, shame, frustration, fear, and anger as a child and young adult , I have mostly achieved personal peace. I continue to believe that we will achieve world peace despite current evidence of the opposite. I felt great peace yesterday as I gave a healing session to and older woman friend. As I instructed her in use of visualization for healthier breathing I became completely immersed in the peace of us being together. Being in the garden, the ocean, the forest, the waterfall, bicycling, love making were all times of great peace this week. One part of article that I noticed was " A well developed mind- not subservient to the five senses". I have a different view of that idea. We have many more senses than 5. I can count at least 50 types of sensory information and when experiencing all these senses I am much more a part of the web of life than my thinking. Expanding into multidimensional experience helps me go beyond my mind.

Wonderful. Inspiring. Are you anchoring inwardly in some way while experiencing the myriad sensory impressions. What about expressing ? Silence mostly ?