Equanimity is not about not feeling anything. It is feeling every emotion to tame or navigate in any circumstances, while apathy is the opposite. It is a lack of interest, enthusiasm, and determination.
i dont remember any personal stories but according to my principle, I am aware of what are my setbacks and limitations I always embrace and focus on my areas of ability to be of service to myself and others.
My awareness of impermanence helps me avoid my attachment to the good side. Not even our emotions last forever. We must understand that emotions come and go.
On Mar 4, 2024 Yeshi wrote :