Four Types Of Listening

I can identify with these levels and am deeply grateful that I have learned to listen empathically to all those around me. I have had a few experiences of generative listening, one when recently I spent several days with close family members and they opened up to me about how they wanted to become more present and connected to source. This experience allowed me to grow in understanding and compassion of how to better listen also to self which was humbling , although I did find it to be exhausting. When listening I focus on grounding through the breath and then connecting to my heart centre.