the notion of receiving breath ,takes away 'doership' in that 'I am taking the breath in '. In fact ,I am receiving breath and along with it love from the universe,so I am a vessel of receiving .
Once I was cooking meals for a relative with love,and she would criticize daily ,so it made slightly sad and angry ..
but I let these emotions just pass by ,and I complimented myself in my own mind as I found the food delicious...and then I was no longer slightly sad or angry over time..and the relative also stopped complaining.
Praying with an attitude of surrender to a higher power,helps me to empty my mind of thoughts ,and listen to the space beyond the faintest of sounds.
On Dec 5, 2023 purvi m shah wrote :