Sympathy, Empathy And Compassion

According to my understanding of empathy, sympathy, and compassion, they all are threads of the texture of spirituality. I do not think of these spiritual qualities in my mind but feel them in my heart and manifest them in my daily life. There are two aspects of these qualities:self and other. Two sides of the same coin. Self-care, self -empathy, self -sympathy and self-compassion and empathizing, sympathizing and feeling compassion for others. I cannot give others what I don't have within myself. As Thich Nhat Hanh says, " Loving oneself is the foundation of loving others." Others regardless of caste, color, race, gender and religion. These spiritual qualities are like seeds in the soil of consciousness. They need to be cultivated and nurtured. When I am that state of consciousness I feel uplifted, enriched, and fulfilled. Being alert and aware of my thoughts, feelings, emotions and actions helps me to walk on this spiritual path. It is a blessing. May we all cultivate and nourish such spiritual qualities in our life. Namaste!