En-Lightening

I find that either I am my thoughts and feelings or I am the observer. When I am my thoughts and feelings, I feel the pain of Israelis and Palestinians, republicans and democrats depending on whom I am talking to. I empathize, sympathize and sometimes I get lost in my feelings and thoughts and get traumatized and stuck as well. When I am able to witness, I am able to find balance, nurturing and warmth and find compassion spreading to me and the other at the same time.

Dear Prasad, thanks for sharing and contributing/investing into a profound - if not one of most profund - insights, getting ready for breakthoughs: „.....When I am able to witness .....“ (....I am able to find balance, nurturing and warmth and find compassion spreading to me and the other at the same time...... in the purity of itSELF and keep mySELF within that (...even no balance, ...nurturing....warmth....compassion....spreading nothing.....) my guess is, I will be there in the NOW, only....and be with it...... I am chciking out how this will go... THANKS. all my relations siegFried🔥🔥🔥