That reminds me why it is a good practice to sit and settle down for a while, before sitting in meditation. It is always good to ground ourselves , before we close our eyes for meditation.
Mark Nepo mentions the journey of becoming who we were born to be. Its an endless journey and a life long practice and we do not reach anywhere, we just grow. What is required is just embracing life in its entiriety . The inner transformation which happens when we just " do good and be good" , live a life based on values. do not get carried away what others think of us, living a life base don love and service is all that sees us through in this journey.
On Sep 10, 2023 Shyam wrote :