Just now I was feeling overwhelmed. Here it is 7pm at night and I haven't emptied my Inbox yet. I've got projects coming out of the kazoo! I'm irritated at my spouse - she is irritating me. Hold on! Forgiveness. Forgiveness. Forgiveness. Self-compassion for being overwhelmed. Curiosity as to whether "my spouse irritating me" is projection. And if she is irritating me why not "try some tenderness?" Thanks Awakin!!! Thanks again Wayne!!!
On Jun 13, 2023 Tom Dietvorst wrote :