Four Types Of Listening

When I am meditating, or engaged in a body centered activity I am in a very slow mental & emotional space. Not doing, just being. What happens typically is like tentacles drop and extend into space all around, opening it all up; it’s really very delightful. When I am working with groups or facilitating, or even in a one on one, I tried to stay in and with this quality of attention, and to keep this co-creative energy exchange quite clear and present. It is often amusing & fun. 🌞